Fitness Intake Form

Full Name*

Email Address*

Phone Number*

Date of Birth*

Primary Fitness Goal*

Weight Loss

Muscle Gain

Improve Endurance

Flexibility

General Health

Sport-Specific Training

Current Activity Level*

Sedentary

Lightly Active (1-2x/week)

Moderately Active (3-4x/week)

Very Active (5+x/week)

Medical History & Injuries

Current Diet Description

Have you consulted a doctor about starting an exercise program?*

What is this form?

A detailed intake form for personal trainers and fitness professionals. Captures client goals, health history, dietary habits, and current fitness levels.

Who is it for?

Personal trainers, fitness coaches, nutritionists, and wellness practitioners onboarding new clients.